Swedish Massage

30 MINUTES £34/ 60 MINUTES £44/ 90 MINUTES £57

Swedish Massage is a therapeutic technique aimed at enhancing overall well-being through gentle pressure and relaxing strokes. This traditional form of massage focuses on muscle relaxation, targeting superficial muscles rather than the deeper connective tissues. By employing a series of movements like kneading, long strokes, deep circular actions, vibration, and tapping, Swedish Massage aids in reducing muscle tension, improving circulation, and promoting relaxation.

Benefits of Swedish Massage:

• Stress Relief: Alleviates mental and physical stress, fostering a sense of calm.
• Improved Circulation: Enhances blood flow, contributing to better health and faster recovery.
• Mental Clarity: Encourages a peaceful mind, improving focus and clarity.
• Enhanced Flexibility: Helps loosen muscles and increase flexibility.
• Pain Relief: Eases the pain of muscle strain and overuse.

Our Approach:

At Uppermill Therapies our Swedish Massage sessions are more than just a procedure; they are a holistic experience. Each session begins with a brief consultation to understand your specific needs. Our skilled therapists then use a blend of techniques, from gentle effleurage to deeper petrissage, ensuring a balanced and personalized approach. The serene ambiance of our clinic, combined with the soothing touch of our experts, creates a perfect environment for you to unwind and rejuvenate. Whether it's a one-time visit or a part of your regular wellness routine, our Swedish Massage services are tailored to offer you a haven of relaxation.