Pregnancy Massage

60 MINUTES £44/ 90 MINUTES £57

Pregnancy Massage, also known as Prenatal Massage, is a specialized form of massage therapy designed for pregnant women. It addresses the unique needs and discomforts that come with pregnancy. This massage focuses on relieving the aches and pains associated with pregnancy, such as back pain, stiff neck, leg cramps, and swelling. Our therapists are trained in techniques that are safe and effective for expectant mothers, ensuring a comfortable and relaxing experience.

Benefits of Pregnancy Massage:

• Reduced Stress and Anxiety: Helps in relaxing the mind and alleviating emotional stress.
• Pelvic Girdle Pain Relief: Provides relief from pelvic girdle pain by easing tension in the lower back, hips, and pelvis.
• Improved Circulation Enhances blood flow, reducing swelling and promoting overall health.
• Better Sleep: Promotes relaxation and can improve sleep patterns.
• Relief from Muscle Cramps and Pains: Targets common areas of discomfort during pregnancy such as back, neck, hips, and legs.
• Increased Flexibility: Prepares the body for childbirth by increasing flexibility in the pelvic area.
• Emotional Support: Offers a sense of nurturing and emotional well-being.

Our Approach:

At Uppermill Therapies, we understand the physical and emotional changes that come with pregnancy. Our Pregnancy Massage sessions are customized to the needs of each trimester. We ensure utmost comfort with supportive pillows and positioning to safeguard both mother and baby. Our experienced therapists use gentle, soothing strokes to relax tense muscles, improve mobility, and enhance mood. This serene experience is more than just a massage; it's an opportunity for expectant mothers to connect with their changing bodies and embrace their journey to motherhood. Allow us to provide you with a nurturing and supportive environment where you can unwind and focus on your well-being.