Indian Head Massage

60 MINUTES £44

Indian Head Massage is a holistic therapy that blends ancient Ayurvedic techniques with modern massage practices. It primarily focuses on the head, neck, and shoulders – areas most vulnerable to stress and tension. This massage involves a variety of pressure and techniques that include circular strokes, kneading, and tapping to help release blockages and relieve tension. It's not just a physical treatment; it's also a meditative and restorative practice, promoting a sense of peace and well-being.

Benefits of Indian Head Massage:

• Stress Relief: Eases tension in the head, neck, and shoulders, providing relief from stress and anxiety.
• Congestion Relief:Helps relieve sinus pressure and congestion.
• Mental Clarity Can help in clearing the mind and improving focus and concentration.
• Relief from Headaches: Alleviates symptoms of headaches and migraines.
• Improved Circulation: Eases the pain of muscle strain and overuse.
• Energy Balancing: Believed to balance the chakras or energy
  centers in the body, fostering a sense of harmony and balance.

Our Approach:

At Uppermill Therapies, our Indian Head Massage is a serene and transformative experience, performed while you lie down in complete comfort. Our therapists, skilled in traditional Ayurvedic techniques, adapt the massage to suit your individual needs. Beginning with your upper back, shoulders, neck, head, and face, the rhythmic pressure and soothing movements release physical tension while calming the mind. This massage offers a peaceful escape from the demands of daily life, inviting you into deep relaxation.